Sample Schedule

TRAINING CAMP CALENDAR

Days 1-8             USBA Facility
Days 9-12           Las Vegas
Days 13-19         USBA Facility
Days 20-23         San Francisco
Days 24-30         USBA Facility

*Off site locations to consider Las Vegas, Seattle, Los Angeles, San Francisco, San Diego, Phoenix .  There are direct flights out of Eugene to all of these locations.

*price of flights, hotel meals and games included or extra?

 

USBA FACILITY SAMPLE SCHEDULE

Example of suggested practice schedule

Day 1    arrival

afternoon/ evening practice

opportunity for players to get on the court and work through a normal Team practice after a long flight to the USA.

Day 2    morning 2 hour practice

Team practice to work on current and specific needs of your Team.  Practice held by  Team Staff with a USBA Coach available to assist as an assistant coach afternoon 2 hour practice

Team practice to put in what has been agreed upon at your request for the development of your team.  Practice to be conducted by a USBA Coach with the help of the Teams Assistant Coaches

Day 3    morning 2 hour practice

afternoon 2 hour practice

Day 4    morning 2 hour practice

afternoon scrimmage

Scrimmage will take place against a talented opponent where the Team will specifically work, during a game situation, on what is being taught to your Team. Your USBA Coach will be on the bench to help with adjustments and corrections with players and coaches as the scrimmage is taking place.

Day 5    morning 2 hour practice

afternoon 2 hour practice

Day 6    morning 2 hour practice

afternoon 2 hour practice

Day 7    morning 2 hour practice

afternoon scrimmage

Day 8    morning 2 hour practice

afternoon 2 hour practice

Daily 1 hour Team lifting session

Practice blocks can be shortened as well as eliminated on particular days

Practice format will follow the same as Day 2 and Day 4 throughout time at the USBA

 

OFF SITE SCHEDULE

Day 9    travel  to city of choice

Evening practice

Day 10 Game

Day 11 Game

Day 12  travel to USBA Facility

 

USBA FACILITY SCHEDULE

Day 13 morning 2 hour practice

afternoon/ evening practice

Day 14  morning 2 hour practice

afternoon 2 hour practice

Day 15  morning 2 hour practice

afternoon scrimmage

Day 16  morning 2 hour practice

afternoon 2 hour practice

Day 17  morning 2 hour practice

afternoon 2 hour practice

Day 18  morning 2 hour practice

afternoon scrimmage

Day 19  morning 2 hour practice

afternoon scrimmage

Day 20  morning 2 hour practice

afternoon 2 hour practice

Daily 1 hour Team lifting session

Practice blocks can be shortened as well as eliminated on particular days

Practice format will follow the same as Day 2 and Day 4 throughout time at the USBA

 

OFF SITE SCHEDULE

Day 21 travel

evening practice

Day 22 Game

Day 23 Game

Day 24  travel to USBA Facility

evening practice

 

USBA FACILITY SCHEDULE

Day 25 travel to city of choice

afternoon/ evening practice

Day 26  morning 2 hour practice

afternoon 2 hour practice

Day 27  morning 2 hour practice

afternoon scrimmage

Day 28  morning 2 hour practice

afternoon 2 hour practice

Day 29  morning 2 hour practice

afternoon 2 hour practice

Day 30  morning 2 hour practice

afternoon scrimmage

Day 31  Return Home

Daily 1 hour Team lifting session

Practice blocks can be shortened as well as eliminated on particular days

Practice format will follow the same as Day 2 and Day 4 throughout time at the USBA