USBA Camps

TRAINING for INDIVDUALS

With two NBA indoor courts, four full size outdoor courts and a weight room for Individual and group training to take place.  Training is performed by past NBA Coaches as well as NCAA college coaches.

Each camp will be restricted to a specific age group with a minimum of 24 participants and a maximum of 32.  The camp sessions will start with individual work and development followed by working on team concepts and ending by putting it all together on the floor in game situations.  You will participate in five specifically designed and coached sessions by Coach Jay Humphries, see resume attached.

 

Session 1

Efficiency in fundamentals of dribbling and passing the ball, coupled with efficient foot work  and balance to add length and speed to your movements on the court without having to just play faster.  These elements will help in performing and understanding of how to use pace and creating space for you as well as your teammates.

 

Session 2

Defensive fundamentals will be worked on from stance and balance, stopping dribble penetration and working anticipation and positioning when 1 or 2 passes away.

 

Session 3

Form shooting and minimizing movement in your shot to help increase efficiency and the ability for a quicker shot without having to speed up.  Will also be working on proper balance, follow through and release.   Learning techniques to help you remember your progression of taking an efficient shot.

Personal shot chart percentages provided from your time of shooting on Dr. Dish throughout your stay at the USBA.

After Session 3 by way of Draft  four (4) Teams will be selected for Sessions 4 and 5

 

Session 4

Team Concepts and principles on both the offensive and defensive ends of the floor will be discussed and worked on. From early transition, proper spacing and working into half court sets on offense, to defensively looking at different defensive options and how to perform them as one unit.

This session will be instructed with your Drafted Team.

 

Session 5

Short team practice putting in some offensive sets and defensive principles for man to man.

Round Robin Tournament,  two games being played with a Champion.

Registration will be at 9:00 am at the USBA with the first session beginning at 10:00 am.

Included is housing, lunch and dinner on Saturday as well as breakfast and lunch on Sunday.  If needed transportation to and from the  camp will be provided with pick up and drop off.

 

FACILITIES

2 NBA indoor courts, 4 full size outdoor courts

Swimming Pool

Fitness Center with free weights and machines

Accommodations will be in the Executive lodges with 3 meals provided daily

9000 square foot meeting and dining room with a state of the art kitchen

Laundry facilities

 

 

ACTIVITIES

Short off site excursions to include:

University of Oregon and Oregon State Basketball Games

Portland Trail Blazers Basketball Games

Portland Timbers Soccer games

Shopping

Rafting

Golf

Fishing

Nike Store

 

 

SUMMER CAMPS FOR INDIVIDUALS or TEAMS (held at the USBA)

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